NOURISH | REST | MANIFEST - A virtual retreat

£75.00

NEW FOR AUTUMN 2024
7- 12 October

NOURISH | REST | MANIFEST is a six day wellness programme, a virtual retreat designed to ground, nurture and nourish your mind, body + soul with Ayurveda, Reiki, Tarot, Sound healing, Manifesting, meditation, delicious food and recipes and more.

It is an important time in the Ayurvedic calendar: as we move from Summertime/ pitta season - a time of a lot of heat, busy schedules and lack of routine and move into Autumn or Vata season - a time of colder, drier weather. We increasingly feel the need for more grounding and nourishment. It is an important opportunity to cool and calm the residual heat from summer and find slower more gentle ways of caring for ourselves and our bodies to shift more easily into Autumn. This change of season also offers the perfect opportunity to bring renewed focus to manifesting our dreams, bringing ourselves into alignment with our desires and look at ways of taking meaningful steps to makes changes to our mindset and help bring them to fruition.

NEW FOR AUTUMN 2024
7- 12 October

NOURISH | REST | MANIFEST is a six day wellness programme, a virtual retreat designed to ground, nurture and nourish your mind, body + soul with Ayurveda, Reiki, Tarot, Sound healing, Manifesting, meditation, delicious food and recipes and more.

It is an important time in the Ayurvedic calendar: as we move from Summertime/ pitta season - a time of a lot of heat, busy schedules and lack of routine and move into Autumn or Vata season - a time of colder, drier weather. We increasingly feel the need for more grounding and nourishment. It is an important opportunity to cool and calm the residual heat from summer and find slower more gentle ways of caring for ourselves and our bodies to shift more easily into Autumn. This change of season also offers the perfect opportunity to bring renewed focus to manifesting our dreams, bringing ourselves into alignment with our desires and look at ways of taking meaningful steps to makes changes to our mindset and help bring them to fruition.

PLEASE NOTE: The programme is designed in such a way that all the materials are recorded and posted onto a private instagram account that you will be given access to so you can follow along at your own pace, either live or at a time that suits you. It is the ultimate in self-care.

During this programme I invite you to come together with me as we create our own community with the intention to nourish our bodies with some delicious Ayurvedic inspired vegetarian recipes, refocus our routines with daily guided morning meditations and affirmations, an opportunity to set our intentions for ourselves and the day ahead. Each day will have different activities with a key focus on help you to feel calmer, more grounded and balanced.

A FEW HIGHLIGHTS ( everything is recorded if you can’t make the lives)

Monday 7th October 8pm Welcome and 1st Manifesting workshop

Tuesday 8th October 8pm 2nd Manifesting workshop

Wednesday 9th October 8pm Guided Reiki Meditation to help heal and clear blocks preventing you from living your best life

Thursday 10th October 8pm Tarot Reading with Acclainemd Author and Mystic Tree Carr

Saturday 12th October 8pm Soothing Crystal Sound Bath

All content is recorded so you can catch up in your own time.

The retreat will run via my private instagram account - you will be given details of how to access upon sign up.

After six days I hope you will be more relaxed, feel lighter in yourself, have better energy, be sleeping well and feeling deeply rooted and nourished: mind, body and soul.

This carefully curated retreat has a total package of offerings worth over £650
Tickets are now on sale for the early bird price of just £60 (going up to £75 after).

I hope to welcome you on this beautiful virtual retreat this Autumn.

Love

Claire x