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Sound Bath, Sunday 25 Jan 2026 6.15pm-7.15pm | Very Yoga Reigate, Focus House, 23-25 Bell St, Reigate RH2 7AD
Begin the year not by pushing forward, but by arriving fully in yourself. This New Year sound bath is an invitation to gently clear the residue of the past year and consciously set the energetic tone for what’s ahead. Through immersive sound, breath, and stillness, you’ll be guided into deep rest — creating space for clarity, intention, and renewal to naturally arise. Leave feeling grounded, aligned, and quietly powerful.
Upgrade your Sunday Night Self-Care with a soothing Crystal Sound Bath.
Mats provided ( though do bring your own if you prefer, along with a blanket and pillow. to get really cosy) and get ready for the ultimate in Sunday evening wind-down relaxation.
First, you are invited to get comfortable on a yoga mat, perhaps with a blanket over you. After that, all that is left is to let go and completely relax. I will gently guide you, using your breath and relaxation techniques ,and after a while you’ll begin to lose sense of the world around you as you are guided along a journey of sound. I primarily use crystal sound bowls for these sessions - and once I start playing the soothing vibrations and sensations will weave their magic over you as your drift off in peace and serenity.
KEY BENEFITS
- Reduce stress (lowering cortisol)
- Improve Sleep (increasing melatonin)
- Boost mood and mental productivity (by releasing serotonin, dopamine, oxytocin and endorphins)
Not suitable if you are pregnant or have a pace maker.
Please note tickets are not refundable and cannot be moved to a different date. If you are unable to make the session, refunds are not possible but you are welcome to transfer your place to a friend or family member to use instead.
Sound Bath, Sunday 25 Jan 2026 6.15pm-7.15pm | Very Yoga Reigate, Focus House, 23-25 Bell St, Reigate RH2 7AD
Begin the year not by pushing forward, but by arriving fully in yourself. This New Year sound bath is an invitation to gently clear the residue of the past year and consciously set the energetic tone for what’s ahead. Through immersive sound, breath, and stillness, you’ll be guided into deep rest — creating space for clarity, intention, and renewal to naturally arise. Leave feeling grounded, aligned, and quietly powerful.
Upgrade your Sunday Night Self-Care with a soothing Crystal Sound Bath.
Mats provided ( though do bring your own if you prefer, along with a blanket and pillow. to get really cosy) and get ready for the ultimate in Sunday evening wind-down relaxation.
First, you are invited to get comfortable on a yoga mat, perhaps with a blanket over you. After that, all that is left is to let go and completely relax. I will gently guide you, using your breath and relaxation techniques ,and after a while you’ll begin to lose sense of the world around you as you are guided along a journey of sound. I primarily use crystal sound bowls for these sessions - and once I start playing the soothing vibrations and sensations will weave their magic over you as your drift off in peace and serenity.
KEY BENEFITS
- Reduce stress (lowering cortisol)
- Improve Sleep (increasing melatonin)
- Boost mood and mental productivity (by releasing serotonin, dopamine, oxytocin and endorphins)
Not suitable if you are pregnant or have a pace maker.
Please note tickets are not refundable and cannot be moved to a different date. If you are unable to make the session, refunds are not possible but you are welcome to transfer your place to a friend or family member to use instead.