JOURNEY BACK TO YOU

7 Days of Sensory Awakening in Munnar, Kerala
Reconnect. Rekindle. Remember who you are.

PADMA RETREATS INDIA

7 Days of Sensory Awakening in the Hills of Munnar, India

Dates: 17-23 OCTOBER 2025
Location: Private Tea & Cardamom Plantation, Munnar, Kerala
Limited spaces available – bookings now open

Reconnect. Rekindle. Remember Who You Are.

Welcome to THE SIX SENSES MUNNAR RETREAT a deeply immersive 7-day escape into the lush green soul of South India. Set amidst the misty hills and fragrant cardamom fields of Munnar, this unique wellness retreat is designed to awaken your six senses, rebalance your nervous system, and help you remember the joy of simply being.

Whether you're coming solo or with a partner or friend, this is your invitation to return home – to nature, to presence, and to yourself.

What Awaits You

  • Sound baths under the stars
    Let healing frequencies bathe your body and soul, dissolving stress and
    creating space for inner peace.

  • Sensory art workshops
    Tap into your creative spirit with guided art sessions inspired by colour, texture
    and nature’s forms.

  • Tea and cardamom plantation safari
    Explore the magic of Munnar’s Tea plantations by tuk-tuk.

  • Honey harvesting and Coffee roasting workshops

  • Ayurvedic massage and holistic healing
    Restore vitality with traditional therapies designed to balance your doshas and
    awaken inner glow.

  • Candlelit cacao and fire ceremony
    Open your heart through this sacred ritual that blends ancient wisdom with sensual pleasure.

  • Waterfall meditation and sunrise stillness
    Sit beside the cascading falls or rise early to meditate with the mist – moments of true awe await.

  • Reiki healing
    Energy healing sessions are available for those seeking deeper emotional release.

  • Aromatherapy Workshop
    Create your own blends to awaken your sense and take home with you

  • Sunrise meditation and guided chanting workshops

  • Kerala inspired Cookery class
    Experience hands on opportunity to learn from our incredible chef

  • Evening performances
    Colours and Sounds from India’s vibrant South: local musicians and dancers will perform throughout
    the week plus a local ‘seer’ who will wow you with his gift for mind-reading.

  • Celebratory BBQ evening
    Savour delicious Keralan food and locally made ‘toddy’ drink

What’s Included

  • 7 nights’ luxury accommodation ( 1 night in Kochi when you arrive and 6 nights at the retreat property)
    All rooms have a large four poster bed and private en-suite bathroom with shower.
    There are two rooms with freestanding baths for a small supplement

  • Locally sourced vegetarian and non-vegetarian meals prepared fresh daily

  • Private transfers from Kochi

  • All the above daily immersive sensory experiences

JOIN ME HERE THIS OCTOBER

Where You’ll Stay

Your home for the week is a private hilltop retreat with sweeping valley views, four-poster beds, and freestanding bathtubs – ideal for unwinding after days filled with delight. Each room is curated with natural, locally sourced materials to ground you in beauty and simplicity.

Ideal for Individuals, FRIENDS or Couples

Come alone to nourish yourself or share the experience with someone special. The retreat offers plenty of space for solitude, with moments of shared connection woven through meals, workshops, and rituals.

Logo for Padma Retreat India featuring a gold lotus flower above the text 'Padma Retreat India' styled in elegant black cursive. Underneath, the phrase 'Journey Back to You' is written in smaller uppercase font, with 'The Ayurveda Coach' below.

Why People Are Booking This Retreat

  • To unplug from the digital world and reconnect with nature

  • To heal from stress, burnout, or emotional fatigue

  • To explore Ayurveda and holistic Indian traditions in an authentic setting

  • To experience luxury wellness without the pretence – just purity, presence, and peace

  • To deepen connection with themselves or a partner through meaningful shared experiences

Who This Retreat Is For

Whether you're navigating a personal transition, seeking deeper clarity, or longing to reconnecthis retreat offers space,
stillness, and soulful guidance.

No prior experience is needed. Come as you are—
open-hearted, curious, and ready to receive.

Investment

💷 £3,500 — Single Occupancy

💷 £5,500 — Double Occupancy
(share with a friend or loved one - please note all rooms are four poster double beds)

All-inclusive of accommodation, meals, airport transfers, and full retreat program. Payable in instalments after initial deposit.

Limited spaces available to ensure a deeply
personal and supported experience.

Contact me via the contact form to
reserve your place or ask any questions.

  • Due to the intimate nature of this retreat, spaces are extremely limited. Secure your place today and gift yourself (and perhaps your partner) the time and space to come alive again.

Intimate, restorative, engaging and beautiful

Claire’s India retreat in January was such a transformative experience. The feeling of being truly cared for, held and supported was just what I needed. The peaceful setting in nature, the unparalleled food and just the perfect pace of treatments, experiences and rest that left me feeling rejuvenated. I was nervous about travelling to India solo but had the best support making my travel arrangements and planning my stay. Not to mention the amazing people I met on arrival, both fellow retreat attendees and the brilliant facilitators Claire had gathered around us.

Truly special and sacred time that I will treasure forever. Thank you Claire.
— E. Parrett ( January 2025 Retreat Guest)